What is the Fit Inside Out approach to life?
I truly appreciate you taking the time to check out my site!!
My purpose is to share that truth with you, to give you a strong foundation to build your life upon. To give you hope that you are enough. To support , educate and inspire you through your journey to true health and wellness from the inside out. To give you guidance in nutrition and exercise that I have learned over the years working with countless clients. To also guide you through the tough stuff, the why behind your journey. To help you understand through God’s word and the grace of Jesus that you are loved and enough no matter what you look like, weigh or what size you are, to help you be your best so you can best serve God and your purpose.
I am fearfully and wonderfully made
Brick House Bodies has evolved over the years to become a place where women can come to feel safe. Safe to have hard conversations about food and how we deal with the difficulties of our life. I know that God cares for each one of us and how we feel about ourselves matters to Him.
Thank you again for visiting! My prayer is that you continue to visit and that you join the community !!
NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NASM Sports Nutrition Specialist
Precision Nutrition Level 1 Coach
Kettle Bell Certified
Stott Pilates Mat and Reformer Educated
Institute for Integrative Nutrition Health Coach
CrossFit Level 1 Certified
Crossfit Level 2 Coach
CrossFit Weight Lifting Certified
WBFF Figure Pro 4th World 2013