What is the Fit Inside Out approach to life?

I truly appreciate you taking the time to check out my site!!

My purpose is to share that truth with you, to give you a strong foundation to build your life upon. To give you hope that you are enough. To support , educate and inspire you through your journey to true health and wellness from the inside out. To give you guidance in nutrition and exercise that I have learned over the years working with countless clients. To also guide you through the tough stuff, the why behind your journey. To help you understand through God’s word and the grace of Jesus that you are loved and enough no matter what you look like, weigh or what size you are, to help you be your best so you can best serve God and your purpose.

Psalm 139:14
 I am fearfully and wonderfully made

Brick House Bodies has evolved over the years to become a place where women can come to feel safe.  Safe to have hard conversations about food and how we deal with the difficulties of our life.  I know that God cares for each one of us and how we feel about ourselves matters to Him.  

Thank you again for visiting! My prayer is that you continue to visit and that you  join the community !!

 

Tabitha Sierra Brick House Bodies Personal Trainer Health Coach

Tabitha Sierra

  • NASM Certified Personal Trainer

  • NASM Corrective Exercise Specialist

  • NASM Sports Nutrition Specialist

  • Precision Nutrition Level 1 Coach

  • TRX Certified

  • Kettle Bell Certified

  • Stott Pilates Mat and Reformer Educated

  • Institute for Integrative Nutrition Health Coach

  • CrossFit Level 1 Certified

  • Crossfit Level 2 Coach

  • CrossFit Weight Lifting Certified

  • Crossfit Gymnastics Trainer

  • Certified Birthfit Coach

  • Wellness Revelation Instructor

  • WBFF Figure Pro