Nast (as she is called for short) loves people. She lives out this love of others everyday. Along with being a wife, daughter and friendher list of qualifications in movement is long. From running coach to box owner to Birthfit regional director. She channels that love for others through everything she does. I met Nast at the Crossfit Northeast Regioals where we were both serving for Faith RX’d. I know you will enjoy this conversation where we talk about everything from family to prayer to business to knowing your purpose and everything in between.
You can find out more about Nast: